Travelling

• Travelling with allergies requires you to plan ahead, carry essential medications, communicate your needs, and stay vigilant, so you can enjoy your trip safely and confidently.

• The three guides provided below give details on:

  • Preparing before you go by researching your destination, notifying airlines or transport providers about your allergies and ensuring you have travel insurance that covers allergic reactions.

  • Steps to take while travelling such as carrying medical documentation and translation cards, packing adrenaline auto-injectors, safe snacks, and hygiene supplies like wipes to prevent cross-contact.

  • Do not hesitate to communicate clearly with airline staff, restaurant personnel, and accommodation providers.

  • Use translation cards when needed.

  • Familiarise yourself with local ingredients, dishes, and emergency services, and consider self-catering or allergy-friendly accommodations when possible.

  • For full details, click below.