Support

Allergy sufferers can access support through:

• National charities (Allergy UK, Anaphylaxis UK).

• Helplines.

• Healthcare professionals such as GPs and Allergy Specialists.

Online forums, social media groups, and local face-to-face meetups are also available.

Support groups are great for sharing experiences, tips, and emotional support, but remember that advice from peers is not a substitute for medical guidance. Always verify health information with trusted sources, such as Allergy UK, Anaphylaxis UK, or your healthcare professional, before making any changes to your care.